Nurtured by Nature - 8.14.22

Time: 10:00 AM

Location: Raceway Woods Forest Preserve

Experience the healing effects of nature. Studies show that time outdoors can relieve stress, boost your immune system, improve sleep and contribute to overall good health. We’ll incorporate gentle stretching, deep breathing and focus on awareness during these hikes to nurture the mind, body and spirit. This program is for ages 18 and above. 

Nurtured by Nature

Sunday, Aug. 14; 10-11 a.m.

Raceway Woods Forest Preserve 

17N702 Western Ave., Carpentersville

FREE

To register, call 630-444-3190, email programs@kaneforest.com or click here.

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