Nurtured by Nature - 3.28.21

Time: 9:00 AM

Location: Burnidge Forest Preserve

Experience the healing effects of nature. Studies show that time outdoors can relieve stress, boost your immune system, improve sleep, and contribute to overall good health. During this monthly series, we will incorporate gentle stretching, deep breathing and a focus on awareness during these hikes designed to nurture the mind, body and spirit. This program is for ages 18 and above.

Sunday, March 28; 9 - 10 a.m.

Burnidge Forest Preserve

14N035 Coombs Rd., Elgin


To register, click here.